Smokey Quartz

Smokey Quartz honours its connection with Mother Earth. It is an anchor in the natural world, It initiates movement of primal forces within the body and activates your survival instincts. It brings strength and stability, and a sense of personal pride. It disperses fear, lifts depression and negativity. It brings emotional calmness, relieving stress and anxiety. Promotes positive thoughts and action, and alleviates suicidal tendencies. Dispels nightmares and manifests your dreams. Smokey Quartz helps with concentration and assists in communication difficulties. Hold Smoky Quartz to relieve tension and stress, anxiety, or panic attacks. Ward off negative thinking, and get rid of worry and doubt when faced with chaos or confusion. To absorb misfortune, sorrow or seemingly impossible obstacles, hold faceted or natural points of Smoky Quartz in each hand pointed down toward the ground, then consciously release these negative energies to Mother Earth for cleansing and repurposing. This is a beautiful way to let go of old habbits and patterns. Move forward with Smokey Quartz. On a physical level it helps you get rid of negative effects of radiation, including sunburn, exposure to radioactive materials, medical radiation and chemotherapy. It has also been used to relieve chronic pain, muscle cramps, headaches and tension of the shoulders and back. It is connected to the Root Chakra, drawing light from your crown chakra all the way down to your base.